Svaroopa® yoga is a less active style of yoga based on the concept of core release and spinal decompression. The process is easy and natural, meeting the tensions in your body facilitating their release. Svaroopa® yoga uses  precise angles and alignments. As a fundamental principal of  Svaroopa® yoga is “Support = Release” you are well supported in all of the poses so you can fully rest in each angle and benefit from the release of the deep muscles that attach to your spine in the core of your body.

Svaroopa® yoga is reliable, safe, effective and accessible. This nurturing and compassionate style of yoga is available to everyone regardless of prior yoga experience, fitness level, shape or size. This is truly “yoga for the rest of us.”

Follow the link to see how Svaroopa® Yoga can help you with neck pain:

https://www.youtube.com/watch?v=tauDTc8wglg

Other Svaroopa Yoga videos:

 https://www.youtube.com/channel/UCWmX7mfHeCXXUAmeVOxggbQ

Founder Swami Nirmalananda Saraswati

Classes are available in many areas around Australia although mainly focussed in Queensland. 

Click here to find a class near you.

Like to become a Svaroopa® Yoga Teacher? ​Twice yearly teacher trainings are available.  

Click here to find out more.

An Embodyment® Yoga therapy treatment takes about 1 hour, giving you the benefits of 5 yoga classes.

 

If you have a stiff neck & shoulders, bad back or have trouble sleeping then this is the session for you.

Click here to find out more.

Svaroopa® Yoga promises that you will recognise your own divinity and see it in everyone and everything else

If you would like to become a member of the Australian Svaroopa ® Yoga Association? click here:  membership form

CONTACT: Australian Svaroopa® Yoga Association - Janaki Murray: Email: yogajan@tpg.com.au; ‭Tel:    0413 350 293‬

Svaroopa®Yoga Classes

Classes are available in many areas around Australia although mostly based in SE Queensland with a few teachers in Victoria. This information is updated regularly. 

To find a teacher near you:

Click Here

Yoga Teacher Trainings

Upcoming Trainings 

See
Calendar

 

Svaroopa®Yoga Therapy

Embodyment® Yoga therapy treatment takes around 1 hour and gives you the benefits of 5 yoga classes. If you have a stiff neck & shoulders, bad back or have trouble sleeping then this is the session for you.  Click Here

Coming Events

Australian Svaroopa® Yoga Association (ASYA) hosts retreats once or twice a year, and bi-annually we are fortunate enough to have Shaktipat Retreat with Swami Nirmalananda. We also host a range of workshops throughout the year. See Calendar for coming events and mark the dates in your diary. 

© 2018 by Oz Designs