2021 Calendar of Events
January 2021
Yoga Discussion Group:
Open your Body and Your Mind
with Angela Barnett
Saturday 23rd January
3pm to 4.30pm (Qld)
and
with Lynda Jones
Saturday, 20th February
3pm to 4.30pm (Qld)
Online with Zoom
(the link will be sent out
during the week prior)
Open to all
Cost: FREE
We have tweaked and expanded one of our favourite offerings, the Yoga Discussion Group. Join us from the comfort of your own home to open your body with a delicious spinal pose sequence and stay to discuss Yoga’s rich teachings. We use Swami Nirmalananda’s contemplation articles to explore yoga philosophy. It is in the sharing of your understanding that your yoga experience broadens and deepens.
Guided by a different, experienced Certified Svaroopa® Yoga Teacher each month.
"The Contemplation Article Discussion is a wonderful group of like minds coming together to discuss ancient Svaroopa® Yoga wisdom. I enjoy it immensely and always get a lot from being part of them." Katie
Enquiries and Bookings:
Kim (K.rtakarii) Lodge 0409 250 909
January 2021
Half Day Workshop
with Janaki
'Improve Your
Spinal Flexibility'
Sunday 17th January 2021
1pm to 4pm (QLD)
by Zoom
or in person (limited places) at
55 Armytage St, Lota Q 4179
Cost: $70 non-members
$60 members
Did you ever wish that someone could rub or knead or press the right spot in your back and relieve the pain or discomfort along your spine? Mmm, that would feel good!
Learn the yoga poses that give you access to the stuck areas and get your individual vertebrae to move. Open and rejuvenate your spine so effectively that you will be purring by the end of the class. Let Janaki lead you through the poses and the variations that enable you to give yourself a slow, deep spinal massage. Yum!
Enquiries/Bookings: Janaki 0413 350 293
March 2021
Introduction to Meditation
Three Week Course
with Janaki
Tuesdays, 9th, 16th and 23rd March 2021
5.30pm to 7.30pm (Qld time)
by Zoom
Cost: $100 for members of ASYA
$120 for non-members
$80 for repeating students
Learn how to meditate, starting right from the beginning. This course includes: yoga philosophy behind the practice, how, when and where to meditate, guidance into meditation and discussion of meditation experiences. This course is suitable for both newcomers and experienced meditators. For the experienced meditator this course will bring greater awareness to the techniques that support your meditation most effectively so that you go inside more quickly and experience deeper and more peaceful meditation.
This is a great opportunity to learn to meditate, revitalise your meditation practice or simply experience ways to go deeper.
‘As a result of having undertaken the meditation course, I feel I have more energy, am more centred, sleep better and actually look forward to meditating each and every day regularly. Many thanks for helping me fine-tune my meditation practice.’
Manuela-Margate
Bookings: Janaki
0413 350 293
February 2021
ASYA Inc Meeting
Saturday, 20th February 2021
2pm - 3pm (Qld time)
by Zoom
Please join us, we would love to see you there!
The Zoom link will be sent out nearer the time.
All welcome.
Enquiries:
Leanne Cox (Secretary)
0419 888 538
