November/December 2025
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Free Meditation Group
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Tuesdays,
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25th November
9th December (final for 2025)
then every two weeks
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6pm to 7pm (QLD time)
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​FREE
on Zoom​​
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The New Year can be a great time to to take stock, make changes and refresh practices. With that in mind we have reformatted this Meditation hour together. We hope you will enjoy the changes!
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It can also be difficult to maintain a practice at home alone without support. Join us anytime for this fortnightly group to be inspired and motivated in your meditation practice, benefit from the group energy and be supported by your fellow Svaroopis.
There will philosophy, discussion, time to meditate and more.
These sessions not suitable for new meditators as there is no teaching component.
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Bookings/Enquiries:
Janaki 0413 350 293
November 2025
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​​​'Loosen Up Your
Neck and Shoulders'
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Half Day Workshop
with
Janaki
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Sunday, 30th November
9am to 12pm
​on Zoom
(in person by arrangement)
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Cost: $65 non members
$55 ASYA members
In order to create change in your neck and shoulders, you must begin at your tailbone because the release starts at the base and travels up. You know this because it is what we do it in every Svaroopa® Yoga class.
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Still, your neck and shoulders may feel stiff or give you pain without your lower spine giving you a problem. So Svaroopa® offers lots of wonderful techniques to give relief to your neck and shoulders by lengthening your ribcage, improving your posture and teaching you how not to tighten through your neck and shoulders.
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We’ll be exploring some of these in this workshop.
This is an ‘easy to do’ workshop suitable for everyone.
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​Bookings/Enquiries:
Janaki 0413 350 293
November 2025
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ASYA Inc AGM
Sat, 29th November 2025
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8.30am Online
all members welcome
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​​​​​​​​​​​​​​​​Enquiries: Barb
P: 0417 070 919
E: bfletcher1618@ozemail.com.au
