Yoga Classes
The Yoga Journal magazine says of Svaroopa® yoga that it is a “…style of yoga [that] teaches different ways of doing familiar poses, emphasizing the opening of the spine by beginning at the tailbone and progressing through each spinal area. Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called Svaroopa by Patanjali in the Yoga Sutra.
This is a consciousness-oriented yoga that also promotes healing and transformation.”Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called Svaroopa by Patanjali in the Yoga Sutra. This is a consciousness-oriented yoga that also promotes healing and transformation.”
Benefits of Svaroopa® Yoga
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Relieve aches and pains
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Dissolve neck and shoulder tensions
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Freedom from headaches
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Fewer colds and flu
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Better breathing Improved digestion
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Stress relief and deep relaxation
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Improved sleep Banish fatigue
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Enjoy more energy
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Deal with life’s challenges with ease
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Experience the Bliss of your own Being
You become progressively more calm, peaceful and (dare we say?) happy. Svaroopa is a Sanskrit word that means you know yourself at the deepest level of your own being. You can trust yourself as you move into life in a whole new way. Svaroopa® Yoga classes are usually 1.5 hours in length. During the class we systematically release tensions locked into your spine, commencing at the tailbone and moving upwards. Our teachers are very skilled in the placement of props and precise adjustments to help your body surrender it’s pain and stress. Look below to find a class near you….
Directory of Therapists and Teachers
Alphabetical order according to suburb
East Freemantle WA
Lorraine Vince
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M: 0419 949 248
Venue: 52b Fortescue Street
East Freemantle, WA
CLASS TIMES
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Wed: 10.00am - 11.30am
Private and online classes available
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Landsborough & Beerwah
Brahmini(Jules) Watson
M: 0410 392 844
Venue: Temporarily :
Landsborough Memorial Hall 485 Old Landsborough Rd,
Landsborough QLD 4550
Or online with Zoom
New Venue coming soon in Beerwah
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CLASS TIMES
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Wed 11.00am - 12.30am - Gentle yoga & Beginners
Wed 2.00pm - 3.30pm - ONLINE Zoom
Thurs 10.30am - 12.00pm - Ongoing Class
Thurs 7.00pm - 8.30pm - Ongoing Class
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Mount Tamborine QLD
Amanda Cahill
M: 0401 531 453
Venue: Zamia Theatre
22 Main St, Tamborine Mountain
QLD, 4272
​https://www.graceholistictherapies.com.au/
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CLASS TIMES
Sat 10.00am -11.30am
Ocean Grove VIC
Kerryn Godfrey
M: 0413 955 331
E: kerryn.bluewateryoga@gmail.com
Venue: Garden Room, 10 Cuthbertson Drive
Ocean Grove, VIC
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CLASS TIMES
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Classes are taught simultaneously online and in person
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Wed 9.00am - 10.30am
Wed 6.30pm - 8.00pm
Taringa QLD
Priti Kotecha
H: 33 741 495
M: 0407 173 531
Venue: Powered by Pilates Studio
200 Mogill Rd, Taringa QLD
CLASS TIMES
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Fri 9.30am -10:30am
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Wagga Wagga NSW
Kim (K.rtakarii) Lodge
M: 0409 250 909
Venue: 32B Tamar Drive,
Tatton NSW
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CLASS TIMES
Classes all in person
Mon 9.30am - 11.00am
Mon 5.30pm - 7.00pm
Wed 9.30am - 11.00am
Wed 5.30pm - 7.00pm
Fri 9.30am - 11.00am
Wagga Wagga NSW
Jenny Powell
M: 0409561255
E: jenny@riverinanaturaltherapies.com.au
Venue: 92 Fitzmaurice Street
Wagga Wagga NSW 2650
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CLASS TIMES
Classes in person
Mon 8.30am - 10.00am
Thurs 8.30pm - 10.00am
Class times may vary
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Wynnum West QLD
Tania Fletcher
M: 0408 153 813
Venue: 209 Randall Rd, Wynnum West QLD
https://www.facebook.com/reallifeyogabrisbane/
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CLASS TIMES
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Wed 9.30am - 11.00am
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Wynnum QLD
Janaki Murray
M: 0413 350 293
Venue: online with Zoom or at
209 Randall Rd, Wynnum West 4178 QLD
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CLASS TIMES
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Deeper Classes
Mon 5.30pm - 7.15pm (fortnightly in class)
Tues 9.30am - 11.15am (online)
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