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Yoga Classes 

The Yoga Journal magazine says of Svaroopa® yoga that it is a “…style of yoga [that] teaches different ways of doing familiar poses, emphasizing the opening of the spine by beginning at the tailbone and progressing through each spinal area. Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called Svaroopa by Patanjali in the Yoga Sutra.

 This is a consciousness-oriented yoga that also promotes healing and transformation.”Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called Svaroopa by Patanjali in the Yoga Sutra. This is a consciousness-oriented yoga that also promotes healing and transformation.”

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    Benefits of Svaroopa® Yoga

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  • Relieve aches and pains 

  • Dissolve neck and shoulder tensions

  • Freedom from headaches

  • Fewer colds and flu

  • Better breathing Improved digestion

  • Stress relief and deep relaxation

  • Improved sleep Banish fatigue

  • Enjoy more energy

  • Deal with life’s challenges with ease

  • Experience the Bliss of your own Being

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You become progressively more calm, peaceful and (dare we say?) happy. Svaroopa is a Sanskrit word that means you know yourself at the deepest level of your own being. You can trust yourself as you move into life in a whole new way. Svaroopa® Yoga classes are usually 1.5 hours in length. During the class we systematically release tensions locked into your spine, commencing at the tailbone and moving upwards. Our teachers are very skilled in the placement of props and precise adjustments to help your body surrender it’s pain and stress. Look below to find a class near you….

Directory

Directory of Therapists and Teachers 

Alphabetical order according to suburb

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East Freemantle WA 

 

Lorraine Vince

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M:         0419 949 248

E:          lol.vince@bigpond.com

Venue: 52b Fortescue Street

              East Freemantle, WA

 

 

 

CLASS TIMES 

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Wed:    10.00am - 11.30am

Private and online classes available 

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Landsborough & Beerwah

Brahmini(Jules) Watson

 

M:         0410 392 844

E:          julesintheforest@gmail.com

Venue: Temporarily :

              Landsborough Memorial Hall                             485 Old Landsborough Rd,   

              Landsborough QLD 4550

              Or online with Zoom

New Venue coming soon in Beerwah

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CLASS TIMES 

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Wed      11.00am  -  12.30am - Gentle yoga &                                                            Beginners

Wed        2.00pm -    3.30pm -   ONLINE Zoom

Thurs    10.30am -  12.00pm - Ongoing Class

Thurs     7.00pm -     8.30pm - Ongoing Class

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Mount Tamborine QLD

 

Amanda Cahill

 

M:         0401 531 453

E:          amandacahill1@bigpond.com

Venue: Zamia Theatre

              22 Main St, Tamborine Mountain

              QLD, 4272

​https://www.graceholistictherapies.com.au/

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CLASS TIMES 

 

Sat     10.00am -11.30am

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Ocean Grove VIC  

Kerryn Godfrey

 

M:         0413 955 331

E:           kerryn.bluewateryoga@gmail.com

Venue: Garden Room, 10 Cuthbertson Drive

               Ocean Grove, VIC

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CLASS TIMES 

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Classes are taught simultaneously online and in person

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Wed    9.00am - 10.30am

Wed    6.30pm -   8.00pm

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Taringa QLD 

Priti Kotecha

 

H:           33 741 495

M:          0407 173 531

E :          lotusyogacentre@gmail.com

Venue: Powered by Pilates Studio

              200 Mogill Rd, Taringa QLD

CLASS TIMES 

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Fri      9.30am -10:30am

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Wagga Wagga NSW  

Kim (K.rtakarii) Lodge

 

M:        0409 250 909

E:         kimlodge70@gmail.com

Venue: 32B Tamar Drive,

              Tatton NSW

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CLASS TIMES 

Classes all in person 

Mon     9.30am -  11.00am 

Mon     5.30pm -   7.00pm

Wed     9.30am - 11.00am

Wed     5.30pm -   7.00pm

Fri        9.30am - 11.00am

 
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Wagga Wagga NSW  

Jenny Powell

 

M:        0409561255

E: jenny@riverinanaturaltherapies.com.au

Venue: 92 Fitzmaurice Street

              Wagga Wagga NSW 2650

             

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CLASS TIMES 

Classes in person 

Mon     8.30am -  10.00am 

Thurs   8.30pm -   10.00am

Class times may vary

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Wynnum West QLD

Tania Fletcher

 

M:         0408 153 813

E:          tania1fletcher1@gmail.com

Venue: 209 Randall Rd, Wynnum West QLD

https://www.facebook.com/reallifeyogabrisbane/

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CLASS TIMES 

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Wed    9.30am -  11.00am

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Wynnum QLD 

Janaki Murray

 

M:          0413 350 293

E:           yogajan42@outlook.com

Venue:  online with Zoom or at

209 Randall Rd, Wynnum West 4178 QLD

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CLASS TIMES 

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Deeper Classes

Mon   5.30pm -  7.15pm (fortnightly in class)

Tues    9.30am - 11.15am (online)

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