Yoga Classes 

The Yoga Journal magazine says of Svaroopa® yoga that it is a “…style of yoga [that] teaches different ways of doing familiar poses, emphasizing the opening of the spine by beginning at the tailbone and progressing through each spinal area. Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called Svaroopa by Patanjali in the Yoga Sutra.

 This is a consciousness-oriented yoga that also promotes healing and transformation.”Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called Svaroopa by Patanjali in the Yoga Sutra. This is a consciousness-oriented yoga that also promotes healing and transformation.”

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    Benefits of Svaroopa® Yoga

  • Relieve aches and pains 

  • Dissolve neck and shoulder tensions

  • Freedom from headaches

  • Fewer colds and flu

  • Better breathing Improved digestion

  • Stress relief and deep relaxation

  • Improved sleep Banish fatigue

  • Enjoy more energy

  • Deal with life’s challenges with ease

  • Experience the Bliss of your own Being

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You become progressively more calm, peaceful and (dare we say?) happy. Svaroopa is a Sanskrit word that means you know yourself at the deepest level of your own being. You can trust yourself as you move into life in a whole new way. Svaroopa® Yoga classes are usually 1.5 hours in length. During the class we systematically release tensions locked into your spine, commencing at the tailbone and moving upwards. Our teachers are very skilled in the placement of props and precise adjustments to help your body surrender it’s pain and stress. Look below to find a class near you….

 

Directory of Therapists and Teachers 

Alphabetical order according to suburb

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Brookfield QLD – Priti Kotecha

H:       33 741 495

M:      0407 173 531

E :       lotusyogacentre@gmail.com

Venue: 457 Brookfield Road,

           Kenmore Hills, Qld

CLASS TIMES 

Fri      9.30am -11:00am

Sat     8:00am -  9.30am

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East Freemantle WA - Mimi Saunders

 

 

M:       0407 927 259

E:        meemstar@gmail.com

Venue: Glyde-In Community Centre

          East Freemantle

 

 

 

CLASS TIMES 

Thurs:    6.30 pm - 8.00 pm

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East Freemantle WA - Lorraine Vince

 

 

M:       0419 949 248

E:        lol.vince@bigpond.com

Venue: The Yoga Sweet

          East Freemantle

 

 

 

CLASS TIMES 

Wed:    10.00am - 11.30am

Private and online classes available 

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Eatons Hill QLD - Dana Clark

M:      0407 235 702

E:       dana@hiddenvalleyyoga.com

Venue: Online classes only

FB:      Hidden Valley Yoga

Instagram: hiddenvalleyyoga

www.hiddenvalleyyoga.com.au

CLASS TIMES 

Wed  10.00am - 11.45am

Thurs    6.30pm -   7.45pm

Fri     10.00am -  11.45am

Term bookings are required for all classes

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Eudlo QLD - Jules Watson

 

 

M:      0410 392 844

E:       julesintheforest@gmail.com

Venue: Eudlo Forest Yoga Studio

          23 Johnsons road, Eudlo QLD

             www.eudloforestretreat.com.au

CLASS TIMES 

All classes are in studio

Mon     9.00am - 10.30am Studio & online

Mon     6.00pm -   7.30pm

Wed   10.30am - 12.00pm

Thurs   10.30am - 12.00pm

Thurs     6.00pm -   7.30pm

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Manly/Lota QLD - Janaki Murray

 

 

M:        0413 350 293

E:        yogajan@tpg.com.au

Venue: 55 Armytage St, Lota QLD

CLASS TIMES 

All classes are online

Deeper Classes

Mon   5.30pm -   7.15pm

Tues    9.30am - 11.15am

Gentle classes

Mon   9.00am - 10.30am

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Mount Tamborine QLD - Amanda Cahill

 

 

M:       0401 531 453

E:        amandacahill1@bigpond.com

Venue: The Bridge Club

         400 Long Rd, Tamborine Mountain

CLASS TIMES 

Mon    8.00am -   9.30am

Wed    6.00pm -  7.30pm

Thurs    9.00am - 10.30am

Thurs    6.00pm -  7.30pm

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Nundah QLD - Annie McShane

M:      0435 184 281

E:       anniefinn@hotmail.com

Venue: Home Studio Nundah

CLASS TIMES 

Mon    9.30pam - 11.00am

Tues     9.30am -   11.00am

Tues      1.00pm -   2.30pm

Wed     6.30pm -   8.00pm

Fri        10.30am -  1200pm

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Ocean Grove VIC  - Kerryn Godfrey

M:       0413 955 331

E:        kerryn@bluewateryoga.com.au

Venue: 10 Cuthbertson Drive, Ocean                   Grove VIC

www.bluewateryoga.com.au/class-timetable/

CLASS TIMES 

Classes are taught simultaneously online and in person

Wed    9.00am - 10.30am

Wed    6.30pm -   8.00pm

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Wagga Wagga NSW  - Kim (K.rtakarii) Lodge

 

 

M:       0409 250 909

E:        kimlodge@bigpond.com

Venue: 32 B Tamar Drive,

           Tatton NSW

CLASS TIMES 

Classes all in person unless specified

Mon     9.30am -  11.00am 

Mon     5.30pm -   7.00pm

Wed.   3.00pm - 4.30pm (online only)

Wed    5.30pm -   7.00pm

Fri        9.30am - 11.00am

 
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Wynnum West QLD- Tania Fletcher

M:       0408 153 813

E:        tania1fletcher1@gmail.com

Venue: 209 Randall Rd, Wynnum West

https://www.facebook.com/reallifeyogabrisbane/

CLASS TIMES 

Wed    9.30am -  11.00am

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Yandina QLD- Angela Barnett

M:       0415 440 686 

E:        angela_barnett@australiamail.com

Venue: Yandina

CLASS TIMES 

Tues        9.30am -  11.00am

Private classes and therapy by appointment