Yoga Classes
Click here to find a class near you!
The Yoga Journal magazine says of Svaroopa® yoga that it is a “…style of yoga [that] teaches different ways of doing familiar poses, emphasizing the opening of the spine by beginning at the tailbone and progressing through each spinal area. Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called Svaroopa by Patanjali in the Yoga Sutra.
This is a consciousness-oriented yoga that also promotes healing and transformation.”Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called Svaroopa by Patanjali in the Yoga Sutra. This is a consciousness-oriented yoga that also promotes healing and transformation.”
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Benefits of Svaroopa® Yoga
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Relieve aches and pains
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Dissolve neck and shoulder tensions
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Freedom from headaches
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Fewer colds and flu
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Better breathing Improved digestion
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Stress relief and deep relaxation
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Improved sleep Banish fatigue
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Enjoy more energy
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Deal with life’s challenges with ease
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Experience the Bliss of your own Being
You become progressively more calm, peaceful and (dare we say?) happy. Svaroopa is a Sanskrit word that means you know yourself at the deepest level of your own being. You can trust yourself as you move into life in a whole new way. Svaroopa® Yoga classes are usually 1.5 hours in length. During the class we systematically release tensions locked into your spine, commencing at the tailbone and moving upwards. Our teachers are very skilled in the placement of props and precise adjustments to help your body surrender it’s pain and stress. Look below to find a class near you….
Directory of Therapists and Teachers
Alphabetical order according to suburb
Brookfield – Priti Kotecha
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Therapist
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Vichara (Self Enquiry) Therapist
H: 33741495
M: 040717353
E :
Venue: 457 Brookfield Road,
Kenmore Hills, Qld
Class Times
Thursday: 9.30am - 11.00am
Thursday: 6.00pm - 7.00pm
Friday: 9.30am - 11.00am
Saturday: 8.00am - 9.30am
Chelmer and Logan Central – Amanda Ahern
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Therapist
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Vichara (Self Enquiry) Therapist
Class Times
Wednesday: 5.30pm - 7.00pm
Centre Against Sexual Violence,
13-21 Mayes Ave,Logan Central
Thursday: 11.00am – 12.30pm Sherwood Uniting Church Fellowship Room
706 Sherwood Road, Sherwood
Eatons Hill – Dana Clark
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Teacher
Class Times
Monday 7:00pm - 8:30pm
Tuesday 7:00pm - 8:30pm
Wednesday 10:00am - 11:30am
Thursday 7:00pm - 8:30pm
,Friday 10:00am - 11:30am
Please note that term bookings are required for all classes
Eudlo – Jules Watson
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Basics Teacher
Venue: Eudlo Forest Yoga
23 Johnsons Road, Eudlo QLD 4554
M: 0410 392 844
Class Times
Mon: 9:00am – 10:30am
Mon: 6.00pm - 7.30pm
Thurs: 9.00am – 10.30am
Thurs: 6.00pm – 7.30pm
Manly/Lota – Janaki Murray
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Therapist
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Vichara (Self Enquiry) Therapist
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Leading Svaroopa® Yoga Teacher
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Svaroopa® Vidya Meditation Teacher
Venue: 55 Armytage St, Lota Qld 4179
M: 0413 350 293
E:
Class Times
Mon: 5.30pm - 7.15pm
Tues: 10.30am - 12.15pm
Wed: 9.00am - 10.30am
Mount Tamborine – Amanda Cahill
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Basics Teacher
Venue: 9 Jura Crt
Eagle Heights 4271
M: 0401 531 453
E:
Class Times
Mon: 8:00am – 9:30am
Wed: 6.00pm – 7.30pm
Thurs: 9.00am – 10.30am
Thurs: 6.00pm – 7.30pm
Nundah – Lynda Jones
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Teacher
Venue: Light Heart Yoga Space Cnr Imbros & Olive Streets, Nundah
M: 0438 080 768
E:
Class Times
Tues: 9.15am – 10.45 am
Wed: 6.45pm - 8.15pm
Sat: 7.15am – 8.45 am
Sat: 9.15am – 10.45 am
Nundah – Annie Finn
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Basics Teacher
Venue: 206 Buckland Rd, Nundah
M: 0435 184 281
E:
Class Times
Mon 6.30 - 8.00pm
Tues 6.30 - 8.00pm
Ocean Grove – Kerryn Godfrey
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Basics Teacher
Venue: The Lakeroom,
10 Cuthbertson Drive, Ocean Grove, 3226.
M: 0413 955 331
E: kerryn@bluewateryoga.com.au
Class Times
Wed : 9.00am -10.30am
Wed: 6.30pm - 8.00pm
Tatton, NSW- Kim Lodge
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Basics Teacher
Venue: 32B Tamar Drive, Tatton
M: 0409 250 909
E:
Class Times
Monday: 5.30pm - 7.00pm
Tuesday: 9.30am - 11.00am
Tuesday: 5.30pm - 7.00pm
Thursday: 5.30pm - 7.00pm
Friday: 9.30am - 11.00am
Westend - Lee Trenning
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Therapist
Venue: Haiku Arts & Yoga Studio
71 Russell St Westend
M 0407 878 041
E:
FB: @BTYogaWellness
Instagram: @bodhitreeyoga_wellness
Class Times
Thurs 5.30pm - 7.00pm
Online Classes available
Wakerley & Manly – Julia Djaic
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Therapist
M: 0422 617 840
E:
Wynnum West – Tania Fletcher
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Basics Teacher
Venue:
Real Life Yoga Studio
209 Randall Rd Wynnum West 4178
Phone: 0408 153 813
Email:
Facebook: Real Life Yoga Brisbane
Class Times
Monday: 6.00pm – 7.30pm
Wednesday: 9.00am – 10.30am
11.30am - 1.00pm
6.00pm – 7.30pm
Thursday: 6.00pm – 7.30pm
Yandina – Angela Barnett
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Certified Embodyment® Therapist
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Certified Svaroopa® Yoga Therapist
M: 0415 440 686
E:
Class Times
Tuesday: 9.00am - 10.30am
11.30am - 1.00pm
5.30pm - 7.00pm